12-Days to Breakup with

Diets Challenge

A FREE 12-day challenge for women who are ready to stop

yo-yo dieting and create a healthier relationship

with food and themselves.

Most women I coach have tried every plan under the sun — Weight Watchers, keto, fasting, cleanses… you name it.

If you can relate with that, it's important to know that it's not your willpower that’s broken. It’s the dieting cycle itself, the dieting cycle that leaves you:

✅Feeling like a failure when you “fall off” again

✅Confused about what to eat (because the rules keep changing!)

✅Exhausted from starting over again and again

Sound familiar? You’re not alone.

Hi, I’m Laurie.

I know what it feels like to be stuck in the dieting cycle — chasing the next plan, feeling “good” when you’re on track, and feeling like a failure when you’re not. I've been there too!

That cycle isn’t about willpower. It’s about the way diets are designed: short-term, restrictive, and impossible to sustain.

That’s why I created the 12-Days to Breakup with Diets Challenge. This isn’t about losing all the weight you want in just 12 days.

It’s about something far more powerful:

✨ Understanding why diets don’t work
✨ Breaking the cycle of guilt and frustration
✨ Learning a new way forward that’s rooted in self-compassion and lasting habits

By the end of the 12 days, you’ll feel lighter — not because you’ve starved yourself, but because you’ve finally stepped off the yo-yo rollercoaster.

What Will I Get Out of the Challenge?

The 12-Days to Breakup with Diets Challenge will help you step off the rollercoaster and:

✅ Understand why diets never stick (and what actually works)
✅ Learn simple, sustainable strategies that fit your life
✅ Build confidence with food and choices you can actually enjoy
✅ Start creating healthy habits that last — without restriction

What’s Included:

Daily lessons delivered straight to your inbox
Daily reflection exercise to support your learning
Supportive guidance rooted in self-compassion and sustainability
A clear next step to keep momentum after the 12 days

All completely free!

"I’ve been dieting for decades, and this was the first time I felt hope that I can actually change without another diet."

1. Do I have to buy anything or follow a specific meal plan?

Nope. This isn’t about another set of food rules. Everything you’ll learn is flexible and fits into your real life.

2. How is the challenge delivered?

Each day you’ll get a short lesson, reflection, and action step — delivered right to your inbox

3. Is this really free?

Yes! No strings attached. I want as many women as possible to break free from dieting and experience a healthier, more empowering approach.

4. Will I lose weight in 12 days?

Maybe, maybe not — but that’s not the point. This isn’t about a quick fix. It’s about breaking free from the yo-yo cycle and learning strategies you can use for life.

5. What happens after the 12 days?

You’ll have a clear next step to keep your momentum going. Many women choose to continue with my 12-Week Healthy Habits Reset or private coaching, but there’s no obligation.

READY TO TAKE ACTION?

Sign up for the 12-Days to Breakup with Diets Challenge!

No gimmicks. No products to buy. No calorie-counting.

Just 12 days of practical, compassionate strategies.

You’ve tried diets. Now try something different: a path that actually lasts.

Ready to finally stop breaking promises to yourself — and break up with dieting instead? Sign up for the 12-Day Diet Breakup Challenge today!